1. I do not like the feeling of deprivation.
BUT......... I eat in moderation. I will not sit on that couch and eat a 2,000 calorie bag
of sweets and goodies.
2. I don't believe in small portions...
BUT..... I do believe in eating right, taking balance meals and Thanking God
for the food that makes my tummy happy.
3. After deprivation, Fat storage follows.
4. I love to eat.
5. I like Yoga and Exercise. Though I am not perfect as I forget to exercise sometimes. I love
the after feeling of victory.
6. I'm vegetarian. Eating a lot still equals to less calories.
7. Food are blessings. :)
Oh Good for you Debbie that you have great Self-control and discipline.. but to some, they are not and I'm one of it! haha .. So I do a HEALTHY diet and I make sure not to starve myself. I snack from time to time and I jog for 30-minutes everyday :)
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